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how i work

I mainly work in 1:1 coaching.

So it is possible for me to respond to your individual concerns, Challenges, goals and needs to go into.

In my work, my own experiences, my acquired knowledge - which I was able to acquire during my training at the Academy of Naturopathy - and knowledge gained elsewhere flow into it.

My offer will change over time. Because I, too, am evolving.

What is important to me

One of my major concerns is that nutrition should be fun and not lead to a ban. I will support you with my knowledge and experience. I want to show you that our body is a real miracle and communicates with us when we are open to it.
It is important to me to achieve lasting effects and that

You can benefit from the cooperation for a long time.

1 to 1 consultation

I will work out your goals and desires with you. I pick you up where your challenges and difficulties lie. We will take a close look at what you need.
This usually happens for an hour once a week. But here, too, it is important to me that we respond to your needs. In this way, the meetings can be individually adapted.

workshops

II keep giving workshops on various topics on a larger scale,

which is not about individual support, but about sharing my knowledge on the subject of nutrition.

live cooking

In order to make it easier for you not only to improve your diet in theory, but also to incorporate it into your everyday life in the long term, I offer to cook together. There I will teach you a lot about processing, what you can pay attention to and of course I will give you many tasty recipes to take with you.

how i work

What is important to me

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